One Ocean Seafood

Local&nbsp;Rock Cod&nbsp;is caught near the Farallon Islands off the&nbsp;San Francisco&nbsp;Coast &amp; North along the Pacific Coast into British Columbia.&nbsp;Rock Cod&nbsp;is best on the grill, sauteed, baked, or broiled. It has a mildly sweet&nbsp;flavor&nbsp;with large flakes that are great for ceviche,&nbsp;fish&nbsp;tacos,&nbsp;fish&nbsp;n' chips

Local Rock Cod is caught near the Farallon Islands off the San Francisco Coast & North along the Pacific Coast into British Columbia. Rock Cod is best on the grill, sauteed, baked, or broiled. It has a mildly sweet flavor with large flakes that are great for ceviche, fish tacos, fish n' chips

Fresh Wild Rock Cod-Whole (1.5-3 lbs)

Fresh, Scaled, Cleaned

The&nbsp;Maine lobster&nbsp;has a very pronounced, succulent&nbsp;taste&nbsp;that is somewhat on the sweet side, although the meat is extremely low in sugars and carbohydrates

The Maine lobster has a very pronounced, succulent taste that is somewhat on the sweet side, although the meat is extremely low in sugars and carbohydrates

Live Lobster (1.5 lbs)

Fresh, Whole

Fresh Wild Tombo (Hawaiian Albacore)

Loin, Skin-off

Fresh Wild Rock Cod (Rockfish/Snapper) is a versatile delicious fish.&nbsp;Local Rock Cod is caught near the Farallon Islands off the San Francisco Coast &amp; North along the Pacific Coast into British Columbia.&nbsp;Rock Cod is best on the grill, sauteed, baked, or broiled.&nbsp;It has a mildly sweet flavor with large flakes that are great for ceviche, fish tacos, fish n' chips. Just add lemon.

Fresh Wild Rock Cod (Rockfish/Snapper) is a versatile delicious fish. Local Rock Cod is caught near the Farallon Islands off the San Francisco Coast & North along the Pacific Coast into British Columbia. Rock Cod is best on the grill, sauteed, baked, or broiled. It has a mildly sweet flavor with large flakes that are great for ceviche, fish tacos, fish n' chips. Just add lemon.

Fresh Wild Rock Cod

Fillets, Skin-off

Alaskan True Cod has a firm flaky texture, white color and mild flavor have proven ideal for a wide range of dishes. Because of its firm texture, it adapts well to most cooking methods. It can be baked, poached, steamed, sauteed, or deep-fried for fish and chips.

Alaskan True Cod has a firm flaky texture, white color and mild flavor have proven ideal for a wide range of dishes. Because of its firm texture, it adapts well to most cooking methods. It can be baked, poached, steamed, sauteed, or deep-fried for fish and chips.

Fresh Wild Alaskan True Cod

Frozen Wild Local Squid, Whole-Uncleaned

Wild Local Squid

Chilean sea bass&nbsp;has a rich, melt-in-your-mouth&nbsp;flavor. The moderately oily meat is tender and moist with large, thick flakes. Meat from raw&nbsp;Chilean sea bass&nbsp;is snow white. When cooked, the meat remains white, comparable in appearance to cod.

Chilean sea bass has a rich, melt-in-your-mouth flavor. The moderately oily meat is tender and moist with large, thick flakes. Meat from raw Chilean sea bass is snow white. When cooked, the meat remains white, comparable in appearance to cod.

Fresh Wild Chilean Seabass

Refreshed, Fillet, Skin-on

Fresh Wild Swordfish caught between San Francisco &amp; Hawaii, often docking &amp; unloading at Pier 45.

Fresh Wild Swordfish caught between San Francisco & Hawaii, often docking & unloading at Pier 45.

Fresh Wild Swordfish

Steaks

Uniquely delicious &amp; filled with nutrients like Omega-3's, Fresh Wild King Salmon&nbsp;is both a wise and delicious choice. The troll fishery produces low-volume, high-quality product. Troll gear does not contact the ocean floor so it doesn’t impact habitat. Bycatch is also low and usually consists of other salmon species. King Salmon population is healthy, it is actively monitored and managers adjust regulations for these fisheries every year, and often in-season as well, according to changes in salmon abundance and other conservation considerations. Local Season runs from May-October.&nbsp;The salmon are fresh from the co-op of Fishermen at Pier 45 in San Francisco, &amp; also from fishermen in Santa Cruz, Half Moon Bay, Bodega Bay &amp; Fort Bragg. New Chilean/Patagonian Season has started in past few years during our off-season. Best prepared on grill, oven, or pan with sea salt &amp; any or all of these spices:&nbsp;Paprika, Dill, Mustard Seed, Onion Powder, Garlic Powder, Basil, Rosemary, Thyme, Marjoram, Black Pepper, Chili Powder Spray or coat with coconut or olive oil, including skin side to keep from sticking to grill.Preheat Grill/Oven/Pan to Medium High (375F)Place skin side down for 3-5 minutesFlip &amp; cook another 3-5 minutes (I let skin stay on grill then flip other side onto skin to protect from damage/loss of spices)Finish by flipping 1 more time.&nbsp;When ready, meat will be firm, turn opaque, &amp; bleed fat juices. Cut into thickest piece to see little or no red translucent color. Sashimi grade, so ok to undercook or recook if too raw.&nbsp;Add lemon &amp; salt to taste.

Uniquely delicious & filled with nutrients like Omega-3's, Fresh Wild King Salmon is both a wise and delicious choice.The troll fishery produces low-volume, high-quality product. Troll gear does not contact the ocean floor so it doesn’t impact habitat. Bycatch is also low and usually consists of other salmon species.King Salmon population is healthy, it is actively monitored and managers adjust regulations for these fisheries every year, and often in-season as well, according to changes in salmon abundance and other conservation considerations.Local Season runs from May-October. The salmon are fresh from the co-op of Fishermen at Pier 45 in San Francisco, & also from fishermen in Santa Cruz, Half Moon Bay, Bodega Bay & Fort Bragg. New Chilean/Patagonian Season has started in past few years during our off-season.Best prepared on grill, oven, or pan with sea salt & any or all of these spices: Paprika, Dill, Mustard Seed, Onion Powder, Garlic Powder, Basil, Rosemary, Thyme, Marjoram, Black Pepper, Chili PowderSpray or coat with coconut or olive oil, including skin side to keep from sticking to grill.Preheat Grill/Oven/Pan to Medium High (375F)Place skin side down for 3-5 minutesFlip & cook another 3-5 minutes (I let skin stay on grill then flip other side onto skin to protect from damage/loss of spices)Finish by flipping 1 more time. When ready, meat will be firm, turn opaque, & bleed fat juices. Cut into thickest piece to see little or no red translucent color. Sashimi grade, so ok to undercook or recook if too raw. Add lemon & salt to taste.

Fresh Wild King Salmon

Fillet, Skin-on, Washington 

Fresh Wild California Halibut

Fillet, Skin-on

You will receive 1-3 different types of fish to sample. Types are random, based on availability.

You will receive 1-3 different types of fish to sample. Types are random, based on availability.

Fresh Fish Sampler (1 lb)

Fresh

Fresh Wild Ahi Tuna from Hawaii is often eaten raw or in poké. It is also excellent when seared quickly in a pan.

Fresh Wild Ahi Tuna from Hawaii is often eaten raw or in poké. It is also excellent when seared quickly in a pan.

Fresh Wild Ahi Tuna

Sashimi, Skin-off

Monkfish Fillets

Fresh Wild California White Seabass is a thick, delicious fish. California White Seabass is caught off the Santa Barbara Coast, periodically coming north to San Francisco.&nbsp;White Seabass is mild flavored, with large flakes.&nbsp;Best on grill or broiled.&nbsp;Just add lemon.

Fresh Wild California White Seabass is a thick, delicious fish. California White Seabass is caught off the Santa Barbara Coast, periodically coming north to San Francisco. White Seabass is mild flavored, with large flakes. Best on grill or broiled. Just add lemon.

Fresh Wild California Seabass

Refreshed Wild Coho Salmon from Alaska

Fresh Wild Alaskan Coho Salmon

Fresh Wild Petrale Sole is easy to prepare, delicious fish. Local Petrale Sole is caught near the Farallon Islands in San Francisco, in Fort Bragg, and North along the Pacific Coast into Southern Oregon. Petrale Sole is a thin, flaky, delicate, very mild tasting fish. Best sauteed, just add lemon or breadcrumbs.

Fresh Wild Petrale Sole is easy to prepare, delicious fish. Local Petrale Sole is caught near the Farallon Islands in San Francisco, in Fort Bragg, and North along the Pacific Coast into Southern Oregon. Petrale Sole is a thin, flaky, delicate, very mild tasting fish. Best sauteed, just add lemon or breadcrumbs.

Fresh Wild Petrale Sole

Lingcod is a lean, white fish, with a mild flavor profile similar to&nbsp;halibut&nbsp;or cod. Its flesh holds a medium-firm&nbsp;texture&nbsp;with large flakes. The raw flesh can on occasion have a blue-green shimmer, but it will disappear when cooked.

Lingcod is a lean, white fish, with a mild flavor profile similar to halibut or cod. Its flesh holds a medium-firm texture with large flakes. The raw flesh can on occasion have a blue-green shimmer, but it will disappear when cooked.

Fresh Wild Local Ling Cod

Fillet, Skin-off, Fish N' Chips!

Fresh Maine Sea Scallops, shipped directly twice a week to Pier 45. Quick 4 minute sear with oil, salt &amp; pepper.

Fresh Maine Sea Scallops, shipped directly twice a week to Pier 45. Quick 4 minute sear with oil, salt & pepper.

Fresh Wild Sea Scallops

10/20 size

Fresh Cooked, Cracked, Cleaned Dungeness Crab (1 Crab)

Wild, Local

Live Dungeness Crab (1.5-2.5 lbs)

Live, Local 

Wild Black Cod is a very oily, buttery, delicious fish.&nbsp;Its real name is Sablefish, though some may call it butterfish.&nbsp;Prepared in Japanese restaurants with miso, mirin, &amp; sake marinade, it is also great marinated in teriyaki or soy sauce.&nbsp;Best sautéed, baked, or broiled. Black Cod comes from a small number of fishermen in Half Moon Bay, Fort Bragg &amp; occasionally Pier 45 in San Francisco.

Wild Black Cod is a very oily, buttery, delicious fish. Its real name is Sablefish, though some may call it butterfish. Prepared in Japanese restaurants with miso, mirin, & sake marinade, it is also great marinated in teriyaki or soy sauce. Best sautéed, baked, or broiled.Black Cod comes from a small number of fishermen in Half Moon Bay, Fort Bragg & occasionally Pier 45 in San Francisco.

Wild Black Cod Pieces (Frozen-Vacuum Sealed)

1-2 oz pieces (bite size)

3-4 oz pieces

Fresh Cooked Dungeness Crab-Whole (1.5-2.5 lbs)

Wild Alaskan Halibut. Available from March-December. Simple &amp; Delicious with lemon, butter &amp; garlic. Nordic Halibut available in the off-season.

Wild Alaskan Halibut. Available from March-December. Simple & Delicious with lemon, butter & garlic. Nordic Halibut available in the off-season.

Fresh Alaskan Halibut

Wild, Fillet, Skin-on

Cleaned &amp; Scaled Whole Red Snapper (Huachinago) 1-2 lbs from Gulf of Mexico

Cleaned & Scaled Whole Red Snapper (Huachinago) 1-2 lbs from Gulf of Mexico

Whole Red Snapper (Huachinago) 2 lbs approx.

Fresh, Wild

Fresh Wild Black Cod is a very oily, buttery, delicious fish.&nbsp;Its real name is Sablefish, though some may call it butterfish.&nbsp;Prepared in Japanese restaurants with miso, mirin, &amp; sake marinade, it is also great marinated in teriyaki or soy sauce.&nbsp;Best sautéed, baked, or broiled. Black Cod comes from a small number of fishermen in Half Moon Bay, Fort Bragg &amp; occasionally Pier 45 in San Francisco.

Fresh Wild Black Cod is a very oily, buttery, delicious fish. Its real name is Sablefish, though some may call it butterfish. Prepared in Japanese restaurants with miso, mirin, & sake marinade, it is also great marinated in teriyaki or soy sauce. Best sautéed, baked, or broiled.Black Cod comes from a small number of fishermen in Half Moon Bay, Fort Bragg & occasionally Pier 45 in San Francisco.

Fresh Wild Black Cod

Fresh Dungeness Crabmeat is packed with a combination of claw, leg, &amp; body meat. All fully cooked &amp; ready to eat.West Coast Dungeness Crabs are rated as a Good Alternative from Monterey Bay Aquariums Seafood Watch program. Dungeness Crabs have healthy populations &amp; traps used have low by-catch.Sourcing info:HALLMARK FISHERIES, located in Charleston, Oregon, is one of the largest seafood production facilities on the Southern Oregon Coast.The Hallmark label, known for quality throughout its market area, can be found on such Pacific favorites as Dungeness crab, Fancy cocktail shrimp, Wild Troll salmon and various frozen products.

Fresh Dungeness Crabmeat is packed with a combination of claw, leg, & body meat. All fully cooked & ready to eat.West Coast Dungeness Crabs are rated as a Good Alternative from Monterey Bay Aquariums Seafood Watch program. Dungeness Crabs have healthy populations & traps used have low by-catch.Sourcing info:HALLMARK FISHERIES, located in Charleston, Oregon, is one of the largest seafood production facilities on the Southern Oregon Coast.The Hallmark label, known for quality throughout its market area, can be found on such Pacific favorites as Dungeness crab, Fancy cocktail shrimp, Wild Troll salmon and various frozen products.

Fresh Wild Dungeness Crab Meat

Cooked

Fresh Wild Mahi Mahi

<h2>Rockweeds are tough and can be bitter, so are not typically eaten directly. Works well in: Used to steam other foods, particularly seafood, to impart flavor. Also dried and used to make tea that provides a good source of iodine. </h2> <h2>USES AND HEALTH BENEFITS OF ROCKWEED</h2>Used as an herbal remedy in traditional medicine for centuries,rockweed is safe for consumption and can be found in a variety of commercial products. Rockweed is rich in calcium, magnesium, iodine, sodium, potassium, zinc, and Vitamins A and C. The edible brown algae are also high in fiber. The following are some of the most commonly reported health benefits of rockweed.<h3>Strong Source of Iodine</h3>Back in the 19th century, rockweed was one of the main sources of iodine. <a href="https://www.thyroid.org/iodine-deficiency/" target="_blank">Iodine</a> plays an important role in maintaining the thyroid gland, which regulates hormonal and metabolic activities. Because the body does not make iodine, it is an essential part of your diet. A deficiency of iodine can lead to hypothyroidism and goiter. Researchers have found that rockweed can have <a href="https://www.researchgate.net/publication/272145237_Promoting_Healthy_Thyroid_Function_with_Iodine_Bladderwrack_Guggul_and_Iris" target="_blank">beneficial effects</a> in treating thyroid dysfunction. <h3>Aid For Weight Loss</h3>Rockweed can be found in combination with other herbs in many weight loss supplements and products. This is largely due to its purported metabolic effects, which can make it easier to lose weight. You can try rockweed for weight loss for yourself with our <a href="https://onmipatch.com/products/crave-less" target="_blank">Crave Less</a> transdermal vitamin patch.<h3>Reduced Inflammation</h3>Another popular use of rockweed is for anti-inflammatory purposes. Research has shown that rockweed may effectively reduce irritation, lower swelling, and even relieve pain. There is especially interest in using rockweed as a topical treatment for sore joints and muscles. <a href="https://pubmed.ncbi.nlm.nih.gov/20376172/" target="_blank">One study</a> found that isolates from species of brown algae, including rockweed, helped reduce arthritis pain and stiffness.

Rockweeds are tough and can be bitter, so are not typically eaten directly. Works well in: Used to steam other foods, particularly seafood, to impart flavor. Also dried and used to make tea that provides a good source of iodine. USES AND HEALTH BENEFITS OF ROCKWEEDUsed as an herbal remedy in traditional medicine for centuries,rockweed is safe for consumption and can be found in a variety of commercial products. Rockweed is rich in calcium, magnesium, iodine, sodium, potassium, zinc, and Vitamins A and C. The edible brown algae are also high in fiber. The following are some of the most commonly reported health benefits of rockweed.Strong Source of IodineBack in the 19th century, rockweed was one of the main sources of iodine. Iodine plays an important role in maintaining the thyroid gland, which regulates hormonal and metabolic activities. Because the body does not make iodine, it is an essential part of your diet. A deficiency of iodine can lead to hypothyroidism and goiter. Researchers have found that rockweed can have beneficial effects in treating thyroid dysfunction. Aid For Weight LossRockweed can be found in combination with other herbs in many weight loss supplements and products. This is largely due to its purported metabolic effects, which can make it easier to lose weight. You can try rockweed for weight loss for yourself with our Crave Less transdermal vitamin patch.Reduced InflammationAnother popular use of rockweed is for anti-inflammatory purposes. Research has shown that rockweed may effectively reduce irritation, lower swelling, and even relieve pain. There is especially interest in using rockweed as a topical treatment for sore joints and muscles. One study found that isolates from species of brown algae, including rockweed, helped reduce arthritis pain and stiffness.

Rockweed

Nutritional

San Francisco

Marin-North

Sonoma County

***This is a special delivery zone.. Delivery Tuesday-Thursday, your date may need to shift 1 day earlier or later depending on our schedule. We will confirm any changes with you. Thank You!***

West Marin

Peninsula

South Bay

East Bay

Marin-South

Pickup at Pier 45 Building B8-Sign says "S&amp;M Shellfish"Pickup hours 9am-11am onlyPlease text with eta 650-222-8685Here’s info for picking up seafood.&nbsp;Pickup 9am-11am if possible. I can leave in a cooler after that but everyone is gone by noon.&nbsp;We are behind fisherman's wharf. We're at S &amp; M shellfish. On pier 45. Take Taylor street all the way through the wharf. Veer left where Museé Mecanique is...then slight right to where all the semi truck trailers are. Look for S &amp; M shellfish about halfway down. Park in Loading dock. Call/text on arrival to me 650-222-8685

Fisherman's Wharf Pickup

South Bay 2

Pacifica

Mara

Order Seafood by 10pm for Next-Day Delivery

Fresh, local seafood, delivered from your local fishermonger from San Francisco's Pier 45/Fishermans Wharf.

Fresh, local seafood, delivered from your local fishermonger from San Francisco&#39;s Pier 45/Fishermans Wharf.

Yes! You can pick up at Pier 45, San Francisco. Please use the pickup option on the location blocker, or choose pickup during the checkout process.

Please order before 10pm the day before for next-day delivery. Visit our delivery zone page for details on delivery days to your area. 

You can make any changes or cancel your order up until 10pm the day before delivery or pick up. Please cancel your existing order and add in another order. Because our team starts very early in the morning, we are not able to accommodate changes to your order on the day of delivery.

We cannot accept returns or cancellations the same day of your order but we will do our best to address any issue with your order. You can cancel or change your order up until midnight the day before desired pick up or delivery.

We deliver across SF, Marin, Petaluma, SF Peninsula, Portola Valley, Oakland, and others. Please visit our Delivery Zone page for specific details on cutoffs, delivery dates, minimum orders, and more!

One Ocean Seafood was started by Patrick Guyer in 2012, to serve the Bay Area with the best seafood available. The seafood sourced by One Ocean is truly fresh - with the bulk of fish being sold same-day after being filleted. Patrick&#39;s core values are quality, transparency, accessibility, fairness, and sustainability.

We start delivering at Noon.  Most orders arrive between 1-4pm.  Text Patrick at 650-222-8685 for a better ETA the morning of your delivery.

Have a question? We have answers. Here are some common ones: Do you offer pickup? Yes! You can pick up at Pier 45, San Francisco. Please use the pickup option on the location blocker, or choose pickup during the checkout process., When is the cutoff time for orders?  Please order before 10pm the day before for next-day delivery. Visit our delivery zone page for details on delivery days to your area. , Can I make changes to my order? You can make any changes or cancel your order up until 10pm the day before delivery or pick up. Please cancel your existing order and add in another order. Because our team starts very early in the morning, we are not able to accommodate changes to your order on the day of delivery., Do you accept returns? We cannot accept returns or cancellations the same day of your order but we will do our best to address any issue with your order. You can cancel or change your order up until midnight the day before desired pick up or delivery., etc.

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